In these Lock-down times without the ability to buy cigarettes, your nerves and stress levels are getting out of control. As stress increases so your immune system decreases and that is not what you need during these Virus fighting times.
Stop smoking with hypnotherapy!
Hypnotherapy may be just what your immune system ordered!
The Mind is like an Iceberg, Only a small part of an iceberg is visible above the surface
of the water and this can be thought of as similar to the conscious mind; the part of the mind which is responsible for everyday thoughts, analysing information, using logic and making decisions.
Below the surface is the subconscious mind; the much larger part of the mind which is responsible for memories, emotions and the central nervous system. It is this part of the mind that stores all our individual behaviors and responses.
During hypnosis, the subconscious mind becomes more alert and receptive to suggestions and hypnotherapy uses this process to suggest new ways of thinking and responding to situations. These new thought processes can then enable new and positive changes to take place.
Effective help for a variety of problems
Most people find hypnosis a very pleasant and calming experience and many of us know
someone who has been to see a hypnotherapist, whether for weight loss, stopping smoking, or maybe to overcome a fear or phobia. Hypnotherapy can be used in a wide variety of situations including the following:
- Boosting confidence
- Dealing with panic attacks
- Deal with worry
- Beating fears and phobias
- Managing stress
- Reducing stuttering
- Becoming more assertive
- Managing pain
- Better study habits
- Beating exam nerves
- Insomnia
- Achieving goals
- Eliminating habits
- Irritable Bowel Syndrome (IBS)
- Stopping smoking
- Reducing weight
And many many more…
Yes We are open for Stop Smoking Sessions!
Typically I recommend 3 sessions but it all depends on the individual that wants to stop smoking! the first session is about and hour ans a half and the subsequent sessions are around 45min. each session is R850 and payable up-front. Group sessions can be arranged for 4 or more people at a discounted price.
All participants must use a face mask and hand sanitiser at all times.
Contact Dr Knight Cell 082 689 1649